Pork, cured, ham, center slice, separable lean and fat, unheated | Calories per 100g

CALORIES
203
FAT
12.9G
CARB
0.05G
PROTEINS
20.17G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, variety meats and by-products, leaf fat, raw
857 Calories | 94.16g Fat | 0g Carbs | 1.76g Protein
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
269 Calories | 21.98g Fat | 0g Carbs | 16.47g Protein
Pork, fresh, variety meats and by-products, tail, raw
378 Calories | 33.5g Fat | 0g Carbs | 17.75g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
260 Calories | 15.76g Fat | 0g Carbs | 27.63g Protein
Pork, ground, 84% lean / 16% fat, raw
218 Calories | 16g Fat | 0.44g Carbs | 17.99g Protein
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 Calories | 7.7g Fat | 0.5g Carbs | 22g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109