Pork, cured, ham, center slice, separable lean and fat, unheated | Calories per 100g

CALORIES
203
FAT
12.9G
CARB
0.05G
PROTEINS
20.17G

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Calories in Pork Products

Pork, fresh, loin, whole, separable lean only, cooked, braised
204 Calories | 9.12g Fat | 0g Carbs | 28.57g Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136 Calories | 4.88g Fat | 0.52g Carbs | 21.16g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
359 Calories | 29.46g Fat | 0g Carbs | 21.75g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
177 Calories | 10.14g Fat | 0g Carbs | 20.08g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
121 Calories | 3.56g Fat | 0.87g Carbs | 21.41g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
167 Calories | 11.02g Fat | 0.66g Carbs | 16.65g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109