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Food Calories
Diabetic Diet
Pork, cured, ham, center slice, separable lean and fat, unheated |
Calories per 100g
CALORIES
203
FAT
12.9
G
CARB
0.05
G
PROTEINS
20.17
G
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Calories in Pork Products
Pork, fresh, variety meats and by-products, lungs, cooked, braised
99 Calories |
3.1g Fat |
0g Carbs |
16.6g Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
222 Calories |
12.14g Fat |
0g Carbs |
26.38g Protein
Pork, fresh, backribs, separable lean and fat, raw
224 Calories |
16.33g Fat |
0g Carbs |
19.07g Protein
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
227 Calories |
11.38g Fat |
0g Carbs |
29.2g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
201 Calories |
8.11g Fat |
0g Carbs |
29.86g Protein
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
123 Calories |
5.06g Fat |
4.69g Carbs |
15.09g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109