Pork, cured, ham, center slice, separable lean and fat, unheated | Calories per 100g

CALORIES
203
FAT
12.9G
CARB
0.05G
PROTEINS
20.17G

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Calories in Pork Products

Pork, fresh, leg (ham), rump half, separable lean and fat, raw
182 Calories | 10.63g Fat | 0g Carbs | 20.27g Protein
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
292 Calories | 21.39g Fat | 0g Carbs | 23.28g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
172 Calories | 4.62g Fat | 0g Carbs | 30.46g Protein
Pork, cured, ham, boneless, extra lean and regular, unheated
162 Calories | 8.39g Fat | 2.28g Carbs | 18.26g Protein
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
110 Calories | 3.8g Fat | 1.82g Carbs | 17.21g Protein
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
155 Calories | 4.23g Fat | 0g Carbs | 27.47g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109