Pork, cured, ham, boneless, regular (approximately 11% fat), roasted | Calories per 100g

CALORIES
178
FAT
9.02G
CARB
0G
PROTEINS
22.62G

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Calories in Pork Products

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
192 Calories | 8.82g Fat | 0g Carbs | 26.45g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
127 Calories | 3.42g Fat | 0g Carbs | 22.41g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
238 Calories | 13.32g Fat | 0g Carbs | 27.63g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
196 Calories | 7.86g Fat | 0g Carbs | 29.36g Protein
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
235 Calories | 13.66g Fat | 0g Carbs | 26.07g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
95 Calories | 2.29g Fat | 1.23g Carbs | 17.38g Protein
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Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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265
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464
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360
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181
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363
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125
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165
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109