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Food Calories
Diabetic Diet
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted |
Calories per 100g
CALORIES
178
FAT
9.02
G
CARB
0
G
PROTEINS
22.62
G
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Calories in Pork Products
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
273 Calories |
17.61g Fat |
0g Carbs |
26.83g Protein
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
217 Calories |
11.89g Fat |
0g Carbs |
25.7g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
273 Calories |
17.71g Fat |
0g Carbs |
26.49g Protein
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
123 Calories |
5.46g Fat |
4.61g Carbs |
13.88g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
170 Calories |
5.73g Fat |
0g Carbs |
29.65g Protein
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
113 Calories |
1.71g Fat |
0g Carbs |
22.88g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109