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Food Calories
Diabetic Diet
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted |
Calories per 100g
CALORIES
165
FAT
7.7
G
CARB
0.5
G
PROTEINS
22
G
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Calories in Pork Products
Pork, fresh, separable fat, cooked
626 Calories |
66.1g Fat |
0g Carbs |
7.06g Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
255 Calories |
15.71g Fat |
0g Carbs |
26.54g Protein
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
259 Calories |
16.61g Fat |
0g Carbs |
25.58g Protein
Pork, cured, ham, center slice, country-style, separable lean only, raw
195 Calories |
8.32g Fat |
0.3g Carbs |
27.8g Protein
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
187 Calories |
6.33g Fat |
0g Carbs |
30.42g Protein
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
128 Calories |
4.43g Fat |
1.2g Carbs |
20.92g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109