Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted | Calories per 100g

CALORIES
165
FAT
7.7G
CARB
0.5G
PROTEINS
22G

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Calories in Pork Products

Pork, fresh, loin, whole, separable lean only, cooked, roasted
209 Calories | 9.63g Fat | 0g Carbs | 28.62g Protein
USDA Commodity, pork, canned
196 Calories | 12.95g Fat | 0.59g Carbs | 19.4g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
103 Calories | 3.78g Fat | 2.82g Carbs | 14.47g Protein
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
113 Calories | 4.18g Fat | 1.2g Carbs | 17.53g Protein
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
176 Calories | 9.38g Fat | 0.52g Carbs | 22.27g Protein
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
157 Calories | 7.94g Fat | 0.76g Carbs | 20.54g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109