Pork, cured, ham, boneless, extra lean and regular, unheated | Calories per 100g

CALORIES
162
FAT
8.39G
CARB
2.28G
PROTEINS
18.26G

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Calories in Pork Products

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
254 Calories | 16.71g Fat | 0g Carbs | 24.29g Protein
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
170 Calories | 5.53g Fat | 0g Carbs | 28.19g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, raw
120 Calories | 3.53g Fat | 0g Carbs | 20.65g Protein
Pork, cured, bacon, cooked, microwaved
476 Calories | 34.12g Fat | 0.48g Carbs | 39.01g Protein
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
123 Calories | 5.46g Fat | 4.61g Carbs | 13.88g Protein
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
377 Calories | 31.42g Fat | 1.08g Carbs | 22.59g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109