Pork, cured, ham, boneless, extra lean and regular, roasted | Calories per 100g

CALORIES
165
FAT
7.66G
CARB
0.5G
PROTEINS
21.97G

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Calories in Pork Products

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
248 Calories | 14.68g Fat | 0g Carbs | 26.99g Protein
Pork, fresh, shoulder, whole, separable lean only, raw
148 Calories | 7.14g Fat | 0g Carbs | 19.55g Protein
USDA Commodity, pork, canned
196 Calories | 12.95g Fat | 0.59g Carbs | 19.4g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
359 Calories | 29.46g Fat | 0g Carbs | 21.75g Protein
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
177 Calories | 8.88g Fat | 0.64g Carbs | 23.95g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
177 Calories | 9.85g Fat | 0.41g Carbs | 21.61g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109