Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated | Calories per 100g

CALORIES
117
FAT
4.99G
CARB
4.21G
PROTEINS
14.05G

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Calories in Pork Products

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
170 Calories | 9.03g Fat | 0g Carbs | 20.71g Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
174 Calories | 5.45g Fat | 0g Carbs | 29.29g Protein
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
259 Calories | 16.61g Fat | 0g Carbs | 25.58g Protein
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
195 Calories | 7.66g Fat | 0g Carbs | 29.56g Protein
HORMEL, Cure 81 Ham
106 Calories | 3.59g Fat | 0.21g Carbs | 18.43g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
191 Calories | 10.93g Fat | 0.33g Carbs | 22.88g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109