Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated | Calories per 100g

CALORIES
117
FAT
4.99G
CARB
4.21G
PROTEINS
14.05G

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Calories in Pork Products

Pork, fresh, loin, whole, separable lean only, cooked, braised
204 Calories | 9.12g Fat | 0g Carbs | 28.57g Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
231 Calories | 14.35g Fat | 0g Carbs | 23.72g Protein
Pork, fresh, shoulder, arm picnic, separable lean only, raw
120 Calories | 3.77g Fat | 0g Carbs | 20.26g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
137 Calories | 4.25g Fat | 0.48g Carbs | 24.14g Protein
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
123 Calories | 5.46g Fat | 4.61g Carbs | 13.88g Protein
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
180 Calories | 8.28g Fat | 0.17g Carbs | 26.18g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109