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Food Calories
Diabetic Diet
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated |
Calories per 100g
CALORIES
117
FAT
4.99
G
CARB
4.21
G
PROTEINS
14.05
G
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Calories in Pork Products
Pork, fresh, variety meats and by-products, lungs, cooked, braised
99 Calories |
3.1g Fat |
0g Carbs |
16.6g Protein
Pork, cured, ham, steak, boneless, extra lean, unheated
122 Calories |
4.25g Fat |
0g Carbs |
19.56g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
216 Calories |
10.05g Fat |
0g Carbs |
29.46g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
117 Calories |
4.39g Fat |
1.57g Carbs |
17.99g Protein
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
132 Calories |
3.07g Fat |
0.68g Carbs |
26.02g Protein
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
123 Calories |
3.78g Fat |
0.82g Carbs |
21.35g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
Cereal Grains and Pasta
181
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363
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125
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165
Restaurant Foods
109