Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted | Calories per 100g

CALORIES
123
FAT
5.46G
CARB
4.61G
PROTEINS
13.88G

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Calories in Pork Products

Pork, fresh, separable fat, cooked
626 Calories | 66.1g Fat | 0g Carbs | 7.06g Protein
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
222 Calories | 13.04g Fat | 0g Carbs | 24.42g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
132 Calories | 5.71g Fat | 0g Carbs | 18.73g Protein
Pork, cured, ham, extra lean and regular, canned, unheated
144 Calories | 7.46g Fat | 0g Carbs | 17.97g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
196 Calories | 7.86g Fat | 0g Carbs | 29.36g Protein
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
178 Calories | 5.31g Fat | 0g Carbs | 30.39g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109