Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil | Calories per 100g

CALORIES
122
FAT
3.63G
CARB
1.35G
PROTEINS
20.9G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
273 Calories | 17.61g Fat | 0g Carbs | 26.83g Protein
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
193 Calories | 12.51g Fat | 0g Carbs | 18.71g Protein
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
233 Calories | 20.32g Fat | 0g Carbs | 12.49g Protein
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
178 Calories | 5.31g Fat | 0g Carbs | 30.39g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
171 Calories | 10.26g Fat | 0g Carbs | 19.45g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
169 Calories | 11.12g Fat | 0.16g Carbs | 17.19g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109