Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only | Calories per 100g

CALORIES
113
FAT
4.18G
CARB
1.2G
PROTEINS
17.53G

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Calories in Pork Products

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
255 Calories | 15.71g Fat | 0g Carbs | 26.54g Protein
Pork, fresh, spareribs, separable lean and fat, raw
277 Calories | 23.4g Fat | 0g Carbs | 15.47g Protein
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
216 Calories | 10.05g Fat | 0g Carbs | 29.46g Protein
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
234 Calories | 17.29g Fat | 1.42g Carbs | 18.17g Protein
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
139 Calories | 3.68g Fat | 0.68g Carbs | 26.49g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
177 Calories | 9.85g Fat | 0.41g Carbs | 21.61g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109