Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only | Calories per 100g

CALORIES
113
FAT
4.18G
CARB
1.2G
PROTEINS
17.53G

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Calories in Pork Products

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
209 Calories | 10.32g Fat | 0g Carbs | 27.03g Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
201 Calories | 9.21g Fat | 0g Carbs | 27.51g Protein
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
121 Calories | 2.59g Fat | 0g Carbs | 22.81g Protein
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
119 Calories | 3.07g Fat | 4.63g Carbs | 18.2g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
130 Calories | 3.33g Fat | 0.3g Carbs | 25.11g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
198 Calories | 9.42g Fat | 0.02g Carbs | 28.33g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109