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Food Calories
Diabetic Diet
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted |
Calories per 100g
CALORIES
132
FAT
4.45
G
CARB
1.26
G
PROTEINS
21.69
G
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Calories in Pork Products
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
200 Calories |
8.31g Fat |
0g Carbs |
29.2g Protein
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
317 Calories |
24.01g Fat |
0g Carbs |
23.47g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
172 Calories |
4.62g Fat |
0g Carbs |
30.46g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
172 Calories |
12.5g Fat |
0.8g Carbs |
13.99g Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
191 Calories |
9.35g Fat |
0.64g Carbs |
24.39g Protein
Pork, oriental style, dehydrated
615 Calories |
62.4g Fat |
1.4g Carbs |
11.8g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109