Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | Calories per 100g

CALORIES
132
FAT
4.45G
CARB
1.26G
PROTEINS
21.69G

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Calories in Pork Products

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
186 Calories | 11.04g Fat | 0g Carbs | 20.28g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
132 Calories | 5.71g Fat | 0g Carbs | 18.73g Protein
Pork, fresh, variety meats and by-products, ears, frozen, raw
234 Calories | 15.1g Fat | 0.6g Carbs | 22.45g Protein
Pork, cured, bacon, cooked, microwaved
476 Calories | 34.12g Fat | 0.48g Carbs | 39.01g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
122 Calories | 3.47g Fat | 0.43g Carbs | 22.71g Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
181 Calories | 8.48g Fat | 0.7g Carbs | 25.48g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109