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Food Calories
Diabetic Diet
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted |
Calories per 100g
CALORIES
234
FAT
17.29
G
CARB
1.42
G
PROTEINS
18.17
G
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Calories in Pork Products
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
242 Calories |
13.92g Fat |
0g Carbs |
27.32g Protein
Pork, fresh, variety meats and by-products, leaf fat, raw
857 Calories |
94.16g Fat |
0g Carbs |
1.76g Protein
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
187 Calories |
6.33g Fat |
0g Carbs |
30.42g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
129 Calories |
5.75g Fat |
1.18g Carbs |
18.66g Protein
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
191 Calories |
10.93g Fat |
0.33g Carbs |
22.88g Protein
Pork, cured, ham, low sodium, lean and fat, cooked
172 Calories |
8.3g Fat |
0.3g Carbs |
22.3g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
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381
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464
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879
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360
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181
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363
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125
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165
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109