Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted | Calories per 100g

CALORIES
131
FAT
4.7G
CARB
1.15G
PROTEINS
21.28G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Pork Products

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
195 Calories | 6.9g Fat | 0g Carbs | 31g Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
222 Calories | 12.14g Fat | 0g Carbs | 26.38g Protein
Pork, cured, breakfast strips, raw or unheated
388 Calories | 37.16g Fat | 0.7g Carbs | 11.74g Protein
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136 Calories | 4.88g Fat | 0.52g Carbs | 21.16g Protein
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
110 Calories | 3.8g Fat | 1.82g Carbs | 17.21g Protein
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
541 Calories | 41.78g Fat | 1.43g Carbs | 37.04g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109