Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated | Calories per 100g

CALORIES
179
FAT
12.13G
CARB
1.35G
PROTEINS
16.09G

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Calories in Pork Products

Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
143 Calories | 3.51g Fat | 0g Carbs | 26.17g Protein
Pork, cured, salt pork, raw
748 Calories | 80.5g Fat | 0g Carbs | 5.05g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
103 Calories | 3.78g Fat | 2.82g Carbs | 14.47g Protein
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
117 Calories | 4.99g Fat | 4.21g Carbs | 14.05g Protein
Pork loin, fresh, backribs, bone-in, raw, lean only
172 Calories | 9.84g Fat | 0g Carbs | 20.85g Protein
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
175 Calories | 7.14g Fat | 0g Carbs | 27.58g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109