Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated | Calories per 100g

CALORIES
179
FAT
12.13G
CARB
1.35G
PROTEINS
16.09G

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Calories in Pork Products

Pork, fresh, leg (ham), shank half, separable lean and fat, raw
193 Calories | 11.96g Fat | 0g Carbs | 19.87g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
172 Calories | 4.62g Fat | 0g Carbs | 30.46g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
161 Calories | 8.56g Fat | 0.99g Carbs | 20.1g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
177 Calories | 9.39g Fat | 0.6g Carbs | 22.47g Protein
Pork, cured, ham, rump, bone-in, separable lean only, unheated
125 Calories | 2.92g Fat | 0.32g Carbs | 24.46g Protein
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
169 Calories | 6.74g Fat | 0.89g Carbs | 26.14g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109