Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated | Calories per 100g

CALORIES
179
FAT
12.13G
CARB
1.35G
PROTEINS
16.09G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, spleen, raw
100 Calories | 2.59g Fat | 0g Carbs | 17.86g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
147 Calories | 3.96g Fat | 0g Carbs | 26.04g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
169 Calories | 5g Fat | 0g Carbs | 28.95g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
121 Calories | 3.56g Fat | 0.87g Carbs | 21.41g Protein
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
155 Calories | 7.78g Fat | 1.41g Carbs | 19.85g Protein
Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
202 Calories | 11.13g Fat | 0.83g Carbs | 24.73g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109