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Food Calories
Diabetic Diet
Pokeberry shoots, (poke), cooked, boiled, drained, without salt |
Calories per 100g
CALORIES
20
FAT
0.4
G
CARB
3.1
G
PROTEINS
2.3
G
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Calories in Vegetables and Vegetable Products
Lettuce, cos or romaine, raw
17 Calories |
0.3g Fat |
3.29g Carbs |
1.23g Protein
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
21 Calories |
0.1g Fat |
5.1g Carbs |
0.9g Protein
Potatoes, boiled, cooked without skin, flesh, without salt
86 Calories |
0.1g Fat |
20.01g Carbs |
1.71g Protein
Pumpkin flowers, cooked, boiled, drained, without salt
15 Calories |
0.08g Fat |
3.3g Carbs |
1.09g Protein
Yambean (jicama), cooked, boiled, drained, without salt
38 Calories |
0.09g Fat |
8.82g Carbs |
0.72g Protein
Corn, sweet, white, cooked, boiled, drained, without salt
97 Calories |
1.41g Fat |
21.71g Carbs |
3.34g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109