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Food Calories
Diabetic Diet
Pasta, fresh-refrigerated, spinach, as purchased |
Calories per 100g
CALORIES
289
FAT
2.1
G
CARB
55.72
G
PROTEINS
11.26
G
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Calories in Cereal Grains and Pasta
Oat bran, cooked
40 Calories |
0.86g Fat |
11.44g Carbs |
3.21g Protein
Wheat, hard white
342 Calories |
1.71g Fat |
75.9g Carbs |
11.31g Protein
Wheat flour, white, bread, enriched
361 Calories |
1.66g Fat |
72.53g Carbs |
11.98g Protein
Noodles, flat, crunchy, Chinese restaurant
521 Calories |
31.72g Fat |
51.9g Carbs |
10.33g Protein
Corn flour, yellow, masa, enriched
363 Calories |
3.69g Fat |
76.59g Carbs |
8.46g Protein
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
374 Calories |
2.23g Fat |
65.65g Carbs |
21.78g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109