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Health A-Z
Food Calories
Diabetic Diet
Okra, cooked, boiled, drained, with salt |
Calories per 100g
CALORIES
22
FAT
0.21
G
CARB
4.51
G
PROTEINS
1.87
G
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Calories in Vegetables and Vegetable Products
Cress, garden, raw
32 Calories |
0.7g Fat |
5.5g Carbs |
2.6g Protein
Lettuce, green leaf, raw
15 Calories |
0.15g Fat |
2.87g Carbs |
1.36g Protein
Lotus root, cooked, boiled, drained, without salt
66 Calories |
0.07g Fat |
16.02g Carbs |
1.58g Protein
Onions, canned, solids and liquids
19 Calories |
0.09g Fat |
4.02g Carbs |
0.85g Protein
Tomatoes, red, ripe, cooked, stewed
79 Calories |
2.68g Fat |
13.05g Carbs |
1.96g Protein
Potatoes, au gratin, home-prepared from recipe using margarine
132 Calories |
7.59g Fat |
11.27g Carbs |
5.06g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109