Oats | Calories per 100g

CALORIES
389
FAT
6.9G
CARB
66.27G
PROTEINS
16.89G

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Calories in Cereal Grains and Pasta

Barley, pearled, cooked
123 Calories | 0.44g Fat | 28.22g Carbs | 2.26g Protein
Cornmeal, whole-grain, yellow
362 Calories | 3.59g Fat | 76.89g Carbs | 8.12g Protein
Pasta, fresh-refrigerated, spinach, cooked
130 Calories | 0.94g Fat | 25.04g Carbs | 5.06g Protein
Noodles, egg, spinach, enriched, dry
382 Calories | 4.55g Fat | 70.32g Carbs | 14.61g Protein
Rice, white, short-grain, raw, unenriched
358 Calories | 0.52g Fat | 79.15g Carbs | 6.5g Protein
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
138 Calories | 1.67g Fat | 32.2g Carbs | 3.46g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109