Oats | Calories per 100g

CALORIES
389
FAT
6.9G
CARB
66.27G
PROTEINS
16.89G

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Calories in Cereal Grains and Pasta

Rice, white, long-grain, parboiled, enriched, cooked
123 Calories | 0.37g Fat | 26.05g Carbs | 2.91g Protein
Rice, white, short-grain, enriched, uncooked
358 Calories | 0.52g Fat | 79.15g Carbs | 6.5g Protein
Rice, white, glutinous, unenriched, uncooked
370 Calories | 0.55g Fat | 81.68g Carbs | 6.81g Protein
Noodles, chinese, chow mein
475 Calories | 15.43g Fat | 72.8g Carbs | 8.11g Protein
Spaghetti, spinach, dry
372 Calories | 1.57g Fat | 74.81g Carbs | 13.35g Protein
Wheat flours, bread, unenriched
361 Calories | 1.66g Fat | 72.53g Carbs | 11.98g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109