Oats | Calories per 100g

CALORIES
389
FAT
6.9G
CARB
66.27G
PROTEINS
16.89G

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Calories in Cereal Grains and Pasta

Oat bran, cooked
40 Calories | 0.86g Fat | 11.44g Carbs | 3.21g Protein
Rye grain
338 Calories | 1.63g Fat | 75.86g Carbs | 10.34g Protein
Pasta, homemade, made without egg, cooked
124 Calories | 0.98g Fat | 25.12g Carbs | 4.37g Protein
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
348 Calories | 2.85g Fat | 73.43g Carbs | 8.41g Protein
Wheat flour, white, all-purpose, enriched, unbleached
364 Calories | 0.98g Fat | 76.31g Carbs | 10.33g Protein
Vital wheat gluten
370 Calories | 1.85g Fat | 13.79g Carbs | 75.16g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109