Oats | Calories per 100g

CALORIES
389
FAT
6.9G
CARB
66.27G
PROTEINS
16.89G

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Calories in Cereal Grains and Pasta

Wheat bran, crude
216 Calories | 4.25g Fat | 64.51g Carbs | 15.55g Protein
Wild rice, cooked
101 Calories | 0.34g Fat | 21.34g Carbs | 3.99g Protein
Rice flour, brown
363 Calories | 2.78g Fat | 76.48g Carbs | 7.23g Protein
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
348 Calories | 2.85g Fat | 73.43g Carbs | 8.41g Protein
Cornmeal, degermed, unenriched, white
370 Calories | 1.75g Fat | 79.45g Carbs | 7.11g Protein
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
152 Calories | 2.07g Fat | 31.11g Carbs | 3.23g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109