Oats | Calories per 100g

CALORIES
389
FAT
6.9G
CARB
66.27G
PROTEINS
16.89G

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Calories in Cereal Grains and Pasta

Buckwheat
343 Calories | 3.4g Fat | 71.5g Carbs | 13.25g Protein
Bulgur, cooked
83 Calories | 0.24g Fat | 18.58g Carbs | 3.08g Protein
Corn bran, crude
224 Calories | 0.92g Fat | 85.64g Carbs | 8.36g Protein
Rye flour, medium
349 Calories | 1.52g Fat | 75.43g Carbs | 10.88g Protein
Tapioca, pearl, dry
358 Calories | 0.02g Fat | 88.69g Carbs | 0.19g Protein
Triticale flour, whole-grain
338 Calories | 1.81g Fat | 73.14g Carbs | 13.18g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
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389
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465
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170
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356
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360
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341
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137
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109