Oats | Calories per 100g

CALORIES
389
FAT
6.9G
CARB
66.27G
PROTEINS
16.89G

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Calories in Cereal Grains and Pasta

Bulgur, cooked
83 Calories | 0.24g Fat | 18.58g Carbs | 3.08g Protein
Couscous, cooked
112 Calories | 0.16g Fat | 23.22g Carbs | 3.79g Protein
Noodles, japanese, somen, dry
356 Calories | 0.81g Fat | 74.1g Carbs | 11.35g Protein
Teff, uncooked
367 Calories | 2.38g Fat | 73.13g Carbs | 13.3g Protein
Corn grain, white
365 Calories | 4.74g Fat | 74.26g Carbs | 9.42g Protein
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
374 Calories | 2.23g Fat | 65.65g Carbs | 21.78g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109