Oats | Calories per 100g

CALORIES
389
FAT
6.9G
CARB
66.27G
PROTEINS
16.89G

What to Eat

26 of the Best High Protein Foods
Top Foods for Lowering Cholesterol
The 10 Best Iron Rich Foods to Add to Your Diet
Foods You Should Be Eating Every Day
What are the Top 25 Foods High in Fiber?
Superfoods For Weight Loss
27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Cereal Grains and Pasta

Cornmeal, yellow, self-rising, bolted, plain, enriched
334 Calories | 3.4g Fat | 70.28g Carbs | 8.28g Protein
Wheat, soft white
340 Calories | 1.99g Fat | 75.36g Carbs | 10.69g Protein
Noodles, flat, crunchy, Chinese restaurant
521 Calories | 31.72g Fat | 51.9g Carbs | 10.33g Protein
Spaghetti, spinach, cooked
130 Calories | 0.63g Fat | 26.15g Carbs | 4.58g Protein
Teff, uncooked
367 Calories | 2.38g Fat | 73.13g Carbs | 13.3g Protein
Wheat flour, white (industrial), 10% protein, bleached, unenriched
366 Calories | 1.48g Fat | 76.22g Carbs | 9.71g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109