Oats | Calories per 100g

CALORIES
389
FAT
6.9G
CARB
66.27G
PROTEINS
16.89G

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Calories in Cereal Grains and Pasta

Quinoa, uncooked
368 Calories | 6.07g Fat | 64.16g Carbs | 14.12g Protein
Rice, white, long-grain, precooked or instant, enriched, prepared
124 Calories | 0.5g Fat | 26.76g Carbs | 2.18g Protein
Rice, white, glutinous, unenriched, uncooked
370 Calories | 0.55g Fat | 81.68g Carbs | 6.81g Protein
Noodles, egg, unenriched, cooked, without added salt
138 Calories | 2.07g Fat | 25.16g Carbs | 4.54g Protein
Rice, white, long-grain, regular, raw, unenriched
365 Calories | 0.66g Fat | 79.95g Carbs | 7.13g Protein
Rice, white, medium-grain, raw, unenriched
360 Calories | 0.58g Fat | 79.34g Carbs | 6.61g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109