Nuts, coconut meat, raw | Calories per 100g

CALORIES
354
FAT
33.49G
CARB
15.23G
PROTEINS
3.33G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Nut and Seed Products

Seeds, breadnut tree seeds, raw
217 Calories | 0.99g Fat | 46.28g Carbs | 5.97g Protein
Nuts, ginkgo nuts, dried
348 Calories | 2g Fat | 72.45g Carbs | 10.35g Protein
Nuts, coconut meat, dried (desiccated), creamed
684 Calories | 69.08g Fat | 21.52g Carbs | 5.3g Protein
Nuts, macadamia nuts, dry roasted, with salt added
716 Calories | 76.08g Fat | 12.83g Carbs | 7.79g Protein
Nuts, pecans, dry roasted, with salt added
710 Calories | 74.27g Fat | 13.55g Carbs | 9.5g Protein
Nuts, pecans, oil roasted, with salt added
715 Calories | 75.23g Fat | 13.01g Carbs | 9.2g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109