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Health A-Z
Food Calories
Diabetic Diet
New Zealand spinach, raw |
Calories per 100g
CALORIES
14
FAT
0.2
G
CARB
2.5
G
PROTEINS
1.5
G
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Calories in Vegetables and Vegetable Products
Bamboo shoots, cooked, boiled, drained, without salt
12 Calories |
0.22g Fat |
1.92g Carbs |
1.53g Protein
Cauliflower, frozen, unprepared
24 Calories |
0.27g Fat |
4.68g Carbs |
2.01g Protein
Mushrooms, white, raw
22 Calories |
0.34g Fat |
3.26g Carbs |
3.09g Protein
Turnip greens, frozen, unprepared
22 Calories |
0.31g Fat |
3.67g Carbs |
2.47g Protein
Mushroom, white, exposed to ultraviolet light, raw
22 Calories |
0.34g Fat |
3.26g Carbs |
3.09g Protein
Potatoes, canned, drained solids, no salt added
62 Calories |
0.2g Fat |
13.6g Carbs |
1.4g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109