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Food Calories
Diabetic Diet
New zealand spinach, cooked, boiled, drained, with salt |
Calories per 100g
CALORIES
12
FAT
0.17
G
CARB
2.13
G
PROTEINS
1.3
G
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Calories in Vegetables and Vegetable Products
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
28 Calories |
0.12g Fat |
5.35g Carbs |
3.1g Protein
Potatoes, mashed, dehydrated, granules without milk, dry form
372 Calories |
0.54g Fat |
85.51g Carbs |
8.22g Protein
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
50 Calories |
0.27g Fat |
9.2g Carbs |
2.95g Protein
Onions, frozen, chopped, cooked, boiled, drained, with salt
26 Calories |
0.1g Fat |
6g Carbs |
0.77g Protein
Onions, frozen, whole, cooked, boiled, drained, with salt
26 Calories |
0.05g Fat |
6.11g Carbs |
0.71g Protein
Tomato products, canned, puree, with salt added
38 Calories |
0.21g Fat |
8.98g Carbs |
1.65g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109