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Food Calories
Diabetic Diet
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt |
Calories per 100g
CALORIES
16
FAT
0.2
G
CARB
2.8
G
PROTEINS
1.7
G
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Calories in Vegetables and Vegetable Products
Collards, cooked, boiled, drained, without salt
33 Calories |
0.72g Fat |
5.65g Carbs |
2.71g Protein
Mustard spinach, (tendergreen), raw
22 Calories |
0.3g Fat |
3.9g Carbs |
2.2g Protein
Peas and carrots, frozen, unprepared
53 Calories |
0.47g Fat |
11.15g Carbs |
3.4g Protein
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
152 Calories |
3.76g Fat |
26.98g Carbs |
2.57g Protein
Pumpkin flowers, raw
15 Calories |
0.07g Fat |
3.28g Carbs |
1.03g Protein
Spinach, canned, no salt added, solids and liquids
19 Calories |
0.37g Fat |
2.92g Carbs |
2.11g Protein
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Dairy and Egg Products
284
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64
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367
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220
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465
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464
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879
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363
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165
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109