Mountain yam, hawaii, cooked, steamed, without salt | Calories per 100g

CALORIES
82
FAT
0.08G
CARB
20G
PROTEINS
1.73G

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Calories in Vegetables and Vegetable Products

Broccoli, frozen, chopped, cooked, boiled, drained, without salt
28 Calories | 0.12g Fat | 5.35g Carbs | 3.1g Protein
Potatoes, red, flesh and skin, baked
89 Calories | 0.15g Fat | 19.59g Carbs | 2.3g Protein
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
153 Calories | 5.78g Fat | 23.98g Carbs | 2.42g Protein
Seaweed, kelp, raw
43 Calories | 0.56g Fat | 9.57g Carbs | 1.68g Protein
Squash, summer, scallop, cooked, boiled, drained, without salt
16 Calories | 0.17g Fat | 3.3g Carbs | 1.03g Protein
Sweet Potato puffs, frozen, unprepared
161 Calories | 3.58g Fat | 30.72g Carbs | 1.36g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
Fruits and Fruit Juices
360
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341
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836
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137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109