Mountain yam, hawaii, cooked, steamed, without salt | Calories per 100g

CALORIES
82
FAT
0.08G
CARB
20G
PROTEINS
1.73G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Vegetables and Vegetable Products

Cardoon, cooked, boiled, drained, without salt
22 Calories | 0.11g Fat | 5.33g Carbs | 0.76g Protein
Tomatoes, red, ripe, canned, with green chilies
15 Calories | 0.08g Fat | 3.62g Carbs | 0.69g Protein
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
14 Calories | 0.2g Fat | 3.04g Carbs | 0.4g Protein
Winged bean tuber, raw
148 Calories | 0.9g Fat | 28.1g Carbs | 11.6g Protein
Drumstick leaves, cooked, boiled, drained, with salt
60 Calories | 0.93g Fat | 11.15g Carbs | 5.27g Protein
Peppers, sweet, red, sauteed
133 Calories | 12.75g Fat | 6.57g Carbs | 1.04g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109