Mountain yam, hawaii, cooked, steamed, with salt | Calories per 100g

CALORIES
82
FAT
0.08G
CARB
19.99G
PROTEINS
1.73G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Vegetables and Vegetable Products

Endive, raw
17 Calories | 0.2g Fat | 3.35g Carbs | 1.25g Protein
Onion rings, breaded, par fried, frozen, unprepared
258 Calories | 14.1g Fat | 30.53g Carbs | 3.15g Protein
Potatoes, mashed, dehydrated, granules with milk, dry form
357 Calories | 1.1g Fat | 77.7g Carbs | 10.9g Protein
Squash, summer, scallop, cooked, boiled, drained, without salt
16 Calories | 0.17g Fat | 3.3g Carbs | 1.03g Protein
Beans, snap, green, frozen, cooked, boiled, drained, with salt
28 Calories | 0.17g Fat | 6.45g Carbs | 1.49g Protein
Butterbur, cooked, boiled, drained, with salt
8 Calories | 0.02g Fat | 2.16g Carbs | 0.23g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109