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Food Calories
Diabetic Diet
Mountain yam, hawaii, cooked, steamed, with salt |
Calories per 100g
CALORIES
82
FAT
0.08
G
CARB
19.99
G
PROTEINS
1.73
G
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Calories in Vegetables and Vegetable Products
Asparagus, canned, regular pack, solids and liquids
15 Calories |
0.18g Fat |
2.48g Carbs |
1.8g Protein
Balsam-pear (bitter gourd), leafy tips, raw
30 Calories |
0.69g Fat |
3.29g Carbs |
5.3g Protein
Dandelion greens, cooked, boiled, drained, without salt
33 Calories |
0.6g Fat |
6.4g Carbs |
2g Protein
Beans, snap, green, frozen, cooked, boiled, drained, with salt
28 Calories |
0.17g Fat |
6.45g Carbs |
1.49g Protein
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
14 Calories |
0.13g Fat |
2.97g Carbs |
1.15g Protein
CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot
21 Calories |
0g Fat |
4.53g Carbs |
0.82g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109