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Food Calories
Diabetic Diet
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) |
Calories per 100g
CALORIES
37
FAT
0.25
G
CARB
5.02
G
PROTEINS
3.57
G
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Calories in Dairy and Egg Products
Whey, acid, fluid
24 Calories |
0.09g Fat |
5.12g Carbs |
0.76g Protein
Yogurt, plain, low fat, 12 grams protein per 8 ounce
63 Calories |
1.55g Fat |
7.04g Carbs |
5.25g Protein
Egg, whole, cooked, omelet
154 Calories |
11.66g Fat |
0.64g Carbs |
10.57g Protein
Milk, canned, evaporated, with added vitamin A
134 Calories |
7.56g Fat |
10.04g Carbs |
6.81g Protein
Ice cream, light, soft serve, chocolate
141 Calories |
3.69g Fat |
23.15g Carbs |
3.36g Protein
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
215 Calories |
9.5g Fat |
16.2g Carbs |
16.3g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109