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Food Calories
Diabetic Diet
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium |
Calories per 100g
CALORIES
293
FAT
25.1
G
CARB
3.4
G
PROTEINS
12.5
G
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Calories in Sausages and Luncheon Meats
Ham and cheese spread
245 Calories |
18.53g Fat |
2.28g Carbs |
16.18g Protein
Swisswurst, pork and beef, with swiss cheese, smoked
307 Calories |
27.37g Fat |
1.6g Carbs |
12.69g Protein
Frankfurter, meat and poultry, unheated
277 Calories |
24.18g Fat |
5.02g Carbs |
9.72g Protein
Kielbasa, fully cooked, pan-fried
333 Calories |
29.43g Fat |
4.78g Carbs |
12.36g Protein
Beef, cured, dried
153 Calories |
1.94g Fat |
2.76g Carbs |
31.1g Protein
Frankfurter, low sodium
312 Calories |
28.51g Fat |
1.8g Carbs |
12g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109