Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite | Calories per 100g

CALORIES
196
FAT
13.9G
CARB
1.35G
PROTEINS
15.23G

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Calories in Sausages and Luncheon Meats

Blood sausage
379 Calories | 34.5g Fat | 1.29g Carbs | 14.6g Protein
Bologna, beef and pork
308 Calories | 24.59g Fat | 5.49g Carbs | 15.2g Protein
Ham and cheese loaf or roll
241 Calories | 18.7g Fat | 4g Carbs | 13.6g Protein
Knackwurst, knockwurst, pork, beef
307 Calories | 27.7g Fat | 3.2g Carbs | 11.1g Protein
Liver sausage, liverwurst, pork
326 Calories | 28.5g Fat | 2.2g Carbs | 14.1g Protein
Kielbasa, Polish, turkey and beef, smoked
226 Calories | 17.6g Fat | 3.9g Carbs | 13.1g Protein
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A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109