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Food Calories
Diabetic Diet
Lotus root, cooked, boiled, drained, with salt |
Calories per 100g
CALORIES
66
FAT
0.07
G
CARB
16.02
G
PROTEINS
1.58
G
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Calories in Vegetables and Vegetable Products
Edamame, frozen, prepared
121 Calories |
5.2g Fat |
8.91g Carbs |
11.91g Protein
Potatoes, boiled, cooked in skin, skin, without salt
78 Calories |
0.1g Fat |
17.21g Carbs |
2.86g Protein
Potatoes, frozen, french fried, par fried, extruded, unprepared
260 Calories |
14.95g Fat |
30.15g Carbs |
2.83g Protein
Squash, summer, crookneck and straightneck, raw
19 Calories |
0.27g Fat |
3.88g Carbs |
1.01g Protein
Tomato products, canned, sauce, with herbs and cheese
59 Calories |
1.93g Fat |
10.24g Carbs |
2.13g Protein
Turnip greens, canned, solids and liquids
14 Calories |
0.3g Fat |
2.42g Carbs |
1.36g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109