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Food Calories
Diabetic Diet
Lettuce, iceberg (includes crisphead types), raw |
Calories per 100g
CALORIES
14
FAT
0.14
G
CARB
2.97
G
PROTEINS
0.9
G
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Calories in Vegetables and Vegetable Products
Brussels sprouts, frozen, unprepared
41 Calories |
0.41g Fat |
7.86g Carbs |
3.78g Protein
Cabbage, red, raw
31 Calories |
0.16g Fat |
7.37g Carbs |
1.43g Protein
Gourd, white-flowered (calabash), raw
14 Calories |
0.02g Fat |
3.39g Carbs |
0.62g Protein
Potatoes, mashed, home-prepared, whole milk and margarine added
113 Calories |
4.2g Fat |
16.94g Carbs |
1.96g Protein
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
158 Calories |
5.48g Fat |
25.55g Carbs |
2.75g Protein
Sweet potato, cooked, boiled, without skin
76 Calories |
0.14g Fat |
17.72g Carbs |
1.37g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109