Legumes and Legume Products | Calories

B

• Bacon bits, meatless
• Bacon, meatless
• Beans, adzuki, mature seed, cooked, boiled, with salt
• Beans, adzuki, mature seeds, canned, sweetened
• Beans, adzuki, mature seeds, cooked, boiled, without salt
• Beans, adzuki, mature seeds, raw
• Beans, baked, canned, no salt added
• Beans, baked, canned, plain or vegetarian
• Beans, baked, canned, with beef
• Beans, baked, canned, with franks
• Beans, baked, canned, with pork
• Beans, baked, canned, with pork and sweet sauce
• Beans, baked, canned, with pork and tomato sauce
• Beans, baked, home prepared
• Beans, black turtle, mature seeds, canned
• Beans, black turtle, mature seeds, cooked, boiled, with salt
• Beans, black turtle, mature seeds, cooked, boiled, without salt
• Beans, black turtle, mature seeds, raw
• Beans, black, mature seeds, canned, low sodium
• Beans, black, mature seeds, cooked, boiled, with salt
• Beans, black, mature seeds, cooked, boiled, without salt
• Beans, black, mature seeds, raw
• Beans, chili, barbecue, ranch style, cooked
• Beans, cranberry (roman), mature seeds, canned
• Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
• Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
• Beans, cranberry (roman), mature seeds, raw
• Beans, french, mature seeds, cooked, boiled, with salt
• Beans, french, mature seeds, cooked, boiled, without salt
• Beans, french, mature seeds, raw
• Beans, great northern, mature seeds, canned
• Beans, great northern, mature seeds, canned, low sodium
• Beans, great northern, mature seeds, cooked, boiled, with salt
• Beans, great northern, mature seeds, cooked, boiled, without salt
• Beans, great northern, mature seeds, raw
• Beans, kidney, all types, mature seeds, canned
• Beans, kidney, all types, mature seeds, cooked, boiled, with salt
• Beans, kidney, all types, mature seeds, cooked, boiled, without salt
• Beans, kidney, all types, mature seeds, raw
• Beans, kidney, california red, mature seeds, cooked, boiled, with salt
• Beans, kidney, california red, mature seeds, cooked, boiled, without salt
• Beans, kidney, california red, mature seeds, raw
• Beans, kidney, red, mature seeds, canned, drained solids
• Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
• Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
• Beans, kidney, red, mature seeds, canned, solids and liquids
• Beans, kidney, red, mature seeds, cooked, boiled, with salt
• Beans, kidney, red, mature seeds, cooked, boiled, without salt
• Beans, kidney, red, mature seeds, raw
• Beans, kidney, royal red, mature seeds, cooked, boiled with salt
• Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
• Beans, kidney, royal red, mature seeds, raw
• Beans, liquid from stewed kidney beans
• Beans, navy, mature seeds, canned
• Beans, navy, mature seeds, cooked, boiled, with salt
• Beans, navy, mature seeds, cooked, boiled, without salt
• Beans, navy, mature seeds, raw
• Beans, pink, mature seeds, cooked, boiled, with salt
• Beans, pink, mature seeds, cooked, boiled, without salt
• Beans, pink, mature seeds, raw
• Beans, pinto, canned, drained solids
• Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
• Beans, pinto, mature seeds, canned, solids and liquids
• Beans, pinto, mature seeds, canned, solids and liquids, low sodium
• Beans, pinto, mature seeds, cooked, boiled, with salt
• Beans, pinto, mature seeds, cooked, boiled, without salt
• Beans, pinto, mature seeds, raw
• Beans, small white, mature seeds, cooked, boiled, with salt
• Beans, small white, mature seeds, cooked, boiled, without salt
• Beans, small white, mature seeds, raw
• Beans, white, mature seeds, canned
• Beans, white, mature seeds, cooked, boiled, with salt
• Beans, white, mature seeds, cooked, boiled, without salt
• Beans, white, mature seeds, raw
• Beans, yellow, mature seeds, cooked, boiled, with salt
• Beans, yellow, mature seeds, cooked, boiled, without salt
• Beans, yellow, mature seeds, raw
• Broadbeans (fava beans), mature seeds, canned
• Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
• Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
• Broadbeans (fava beans), mature seeds, raw

C

• Campbell's Brown Sugar And Bacon Flavored Baked Beans
• Campbell's Pork and Beans
• Carob flour
• Chicken, meatless
• Chicken, meatless, breaded, fried
• Chickpea flour (besan)
• Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
• Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
• Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
• Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
• Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
• Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
• Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
• Chili with beans, canned
• Cowpeas, catjang, mature seeds, cooked, boiled, with salt
• Cowpeas, catjang, mature seeds, cooked, boiled, without salt
• Cowpeas, catjang, mature seeds, raw
• Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
• Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
• Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
• Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
• Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

F

• Falafel, home-prepared
• Frankfurter, meatless
• Frijoles rojos volteados (Refried beans, red, canned)

G

• GARDENBURGER Black Bean Chipotle Burger, frozen, unprepared
• GARDENBURGER Flame Grilled Burger, frozen, unprepared
• GARDENBURGER Original, frozen, unprepared
• GARDENBURGER Savory Portabella Veggie Burger, frozen, unprepared
• GARDENBURGER Sun-Dried Tomato Basil Burger, frozen, unprepared
• GARDENBURGER Veggie Medley Burger, frozen, unprepared

H

• HOUSE FOODS Premium Firm Tofu
• HOUSE FOODS Premium Soft Tofu
• Hummus, commercial
• Hummus, home prepared
• Hyacinth beans, mature seeds, cooked, boiled, with salt
• Hyacinth beans, mature seeds, cooked, boiled, without salt
• Hyacinth beans, mature seeds, raw

L

• Lentils, mature seeds, cooked, boiled, with salt
• Lentils, mature seeds, cooked, boiled, without salt
• Lentils, pink or red, raw
• Lentils, raw
• Lima beans, large, mature seeds, canned
• Lima beans, large, mature seeds, cooked, boiled, with salt
• Lima beans, large, mature seeds, cooked, boiled, without salt
• Lima beans, large, mature seeds, raw
• Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
• Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
• Lima beans, thin seeded (baby), mature seeds, raw
• LOMA LINDA Big Franks, canned, unprepared
• LOMA LINDA Linketts, canned, unprepared
• LOMA LINDA Little Links, canned, unprepared
• LOMA LINDA Low Fat Big Franks, canned, unprepared
• LOMA LINDA Redi-Burger, canned, unprepared
• LOMA LINDA Swiss Stake with Gravy, canned, unprepared
• LOMA LINDA Tender Bits, canned, unprepared
• LOMA LINDA Tender Rounds with Gravy, canned, unprepared
• LOMA LINDA Vege-Burger, canned, unprepared
• Luncheon slices, meatless
• Lupins, mature seeds, cooked, boiled, with salt
• Lupins, mature seeds, cooked, boiled, without salt
• Lupins, mature seeds, raw

M

• Meat extender
• Meatballs, meatless
• Miso
• MORI-NU, Tofu, silken, extra firm
• MORI-NU, Tofu, silken, firm
• MORI-NU, Tofu, silken, lite extra firm
• MORI-NU, Tofu, silken, lite firm
• MORI-NU, Tofu, silken, soft
• MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared
• MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared
• MORNINGSTAR FARMS Breakfast Bacon Strips, frozen, unprepared
• MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared
• MORNINGSTAR FARMS Breakfast Pattie with Organic Soy, frozen, unprepared
• MORNINGSTAR FARMS Breakfast Pattie, frozen, unprepared
• MORNINGSTAR FARMS Breakfast Sandwich Veggie Sausage Egg & Cheese English Muffin, frozen, unprepared
• MORNINGSTAR FARMS Breakfast Sandwich Veggie Scramble & Cheese English Muffin, frozen, unprepared
• MORNINGSTAR FARMS Breakfast Sausage Links, frozen, unprepared
• MORNINGSTAR FARMS Breakfast Sausage Patties Maple Flavored, frozen, unprepared
• MORNINGSTAR FARMS Breakfast Sausage Patties, frozen, unprepared
• MORNINGSTAR FARMS Buffalo Chik Patties, frozen, unprepared
• MORNINGSTAR FARMS Buffalo Wings, frozen, unprepared
• MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared
• MORNINGSTAR FARMS Chik Patties Original, frozen, unprepared
• MORNINGSTAR FARMS Chik Patties, frozen, unprepared
• MORNINGSTAR FARMS Chik'n Grill Veggie Patties, frozen, unprepared
• MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared
• MORNINGSTAR FARMS Chipotle Black Bean Crumbles, frozen, unprepared
• MORNINGSTAR FARMS Corn Dog Mini, frozen, unprepared
• MORNINGSTAR FARMS Corn Dog, frozen, unprepared
• MORNINGSTAR FARMS Garden Veggie Nuggets, frozen, unprepared
• MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared
• MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, frozen, unprepared
• MORNINGSTAR FARMS Grillers Chik'n Veggie Patties, frozen, unprepared
• MORNINGSTAR FARMS Grillers Original, frozen, unprepared
• MORNINGSTAR FARMS Grillers Prime, frozen, unprepared
• MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared
• MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared
• MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared
• MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared
• MORNINGSTAR FARMS Lasagna with Veggie Sausage, frozen, unprepared
• MORNINGSTAR FARMS Meal Starters Veggie Meatballs, frozen, unprepared
• MORNINGSTAR FARMS Mediterranean Chickpea, frozen, unprepared
• MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared
• MORNINGSTAR FARMS Parmesan Garlic Wings, frozen, unprepared
• MORNINGSTAR FARMS Roasted Garlic & Quinoa Burger, frozen, unprepared
• MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared
• MORNINGSTAR FARMS Sesame Chik'n Entree, frozen, unprepared
• MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared
• MORNINGSTAR FARMS Spicy Black Bean Enchilada Entree, frozen, unprepared
• MORNINGSTAR FARMS Spicy Indian Veggie Burger, frozen, unprepared
• MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared
• MORNINGSTAR FARMS Tuscan Greens & Beans, frozen, unprepared
• MORNINGSTAR FARMS Veggie Dog, frozen, unprepared
• Mothbeans, mature seeds, cooked, boiled, with salt
• Mothbeans, mature seeds, cooked, boiled, without salt
• Mothbeans, mature seeds, raw
• Mung beans, mature seeds, cooked, boiled, with salt
• Mung beans, mature seeds, cooked, boiled, without salt
• Mung beans, mature seeds, raw
• Mungo beans, mature seeds, cooked, boiled, with salt
• Mungo beans, mature seeds, cooked, boiled, without salt
• Mungo beans, mature seeds, raw

N

• Natto
• Noodles, chinese, cellophane or long rice (mung beans), dehydrated

O

• Okara

P

• PACE, Salsa Refried Beans
• PACE, Spicy Jalapeno Refried Beans
• PACE, Traditional Refried Beans
• Papad
• Peanut butter with omega-3, creamy
• Peanut butter, chunk style, with salt
• Peanut butter, chunk style, without salt
• Peanut butter, chunky, vitamin and mineral fortified
• Peanut butter, reduced sodium
• Peanut butter, smooth style, with salt
• Peanut butter, smooth style, without salt
• Peanut butter, smooth, reduced fat
• Peanut butter, smooth, vitamin and mineral fortified
• Peanut flour, defatted
• Peanut flour, low fat
• Peanut spread, reduced sugar
• Peanuts, all types, cooked, boiled, with salt
• Peanuts, all types, dry-roasted, with salt
• Peanuts, all types, dry-roasted, without salt
• Peanuts, all types, oil-roasted, with salt
• Peanuts, all types, oil-roasted, without salt
• Peanuts, all types, raw
• Peanuts, spanish, oil-roasted, with salt
• Peanuts, spanish, oil-roasted, without salt
• Peanuts, spanish, raw
• Peanuts, valencia, oil-roasted, with salt
• Peanuts, valencia, oil-roasted, without salt
• Peanuts, valencia, raw
• Peanuts, virginia, oil-roasted, with salt
• Peanuts, virginia, oil-roasted, without salt
• Peanuts, virginia, raw
• Peas, green, split, mature seeds, raw
• Peas, split, mature seeds, cooked, boiled, with salt
• Peas, split, mature seeds, cooked, boiled, without salt
• Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
• Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
• Pigeon peas (red gram), mature seeds, raw

R

• Refried beans, canned, fat-free
• Refried beans, canned, traditional style (includes USDA commodity)
• Refried beans, canned, traditional, reduced sodium
• Refried beans, canned, vegetarian

S

• Sandwich spread, meatless
• Sausage, meatless
• SILK Banana-Strawberry soy yogurt
• SILK Black Cherry soy yogurt
• SILK Blueberry soy yogurt
• SILK Chai, soymilk
• SILK Chocolate, soymilk
• SILK Coffee, soymilk
• SILK French Vanilla Creamer
• SILK Hazelnut Creamer
• SILK Key Lime soy yogurt
• SILK Light Chocolate, soymilk
• SILK Light Plain, soymilk
• SILK Light Vanilla, soymilk
• SILK Mocha, soymilk
• SILK Nog, soymilk
• SILK Original Creamer
• SILK Peach soy yogurt
• SILK Plain soy yogurt
• SILK Plain, soymilk
• SILK Plus Fiber, soymilk
• SILK Plus for Bone Health, soymilk
• SILK Plus Omega-3 DHA, soymilk
• SILK Raspberry soy yogurt
• SILK Strawberry soy yogurt
• SILK Unsweetened, soymilk
• SILK Vanilla soy yogurt (family size)
• SILK Vanilla soy yogurt (single serving size)
• SILK Vanilla, soymilk
• SILK Very Vanilla, soymilk
• Soy flour, defatted
• Soy flour, full-fat, raw
• Soy flour, full-fat, roasted
• Soy flour, low-fat
• Soy meal, defatted, raw
• Soy protein concentrate, produced by acid wash
• Soy protein concentrate, produced by alcohol extraction
• Soy protein isolate
• Soy protein isolate, potassium type
• Soy sauce made from hydrolyzed vegetable protein
• Soy sauce made from soy (tamari)
• Soy sauce made from soy and wheat (shoyu)
• Soy sauce made from soy and wheat (shoyu), low sodium
• Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
• Soybean, curd cheese
• Soybeans, mature cooked, boiled, without salt
• Soybeans, mature seeds, cooked, boiled, with salt
• Soybeans, mature seeds, dry roasted
• Soybeans, mature seeds, raw
• Soybeans, mature seeds, roasted, no salt added
• Soybeans, mature seeds, roasted, salted
• Soymilk (All flavors), enhanced
• Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
• Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
• Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
• Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
• Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
• Soymilk, chocolate, unfortified
• Soymilk, chocolate, with added calcium, vitamins A and D
• Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
• Soymilk, original and vanilla, light, with added calcium, vitamins A and D
• Soymilk, original and vanilla, unfortified
• Soymilk, original and vanilla, with added calcium, vitamins A and D

T

• Tempeh
• Tempeh, cooked
• Tofu yogurt
• Tofu, dried-frozen (koyadofu)
• Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
• Tofu, extra firm, prepared with nigari
• Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
• Tofu, fried
• Tofu, fried, prepared with calcium sulfate
• Tofu, hard, prepared with nigari
• Tofu, raw, firm, prepared with calcium sulfate
• Tofu, raw, regular, prepared with calcium sulfate
• Tofu, salted and fermented (fuyu)
• Tofu, salted and fermented (fuyu), prepared with calcium sulfate
• Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

U

• USDA Commodity, Peanut Butter, smooth

V

• Vegetarian fillets
• Vegetarian meatloaf or patties
• Veggie burgers or soyburgers, unprepared
• Vermicelli, made from soy
• Vitasoy USA Azumaya, Extra Firm Tofu
• Vitasoy USA Azumaya, Firm Tofu
• Vitasoy USA Azumaya, Silken Tofu
• Vitasoy USA Nasoya, Lite Silken Tofu
• Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
• Vitasoy USA Organic Nasoya, Soft Tofu
• Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
• Vitasoy USA Organic Nasoya, Tofu Plus Firm
• Vitasoy USA, Nasoya Lite Firm Tofu
• Vitasoy USA, Organic Nasoya Extra Firm Tofu
• Vitasoy USA, Organic Nasoya Firm Tofu
• Vitasoy USA, Organic Nasoya Silken Tofu
• Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
• Vitasoy USA, Vitasoy Light Vanilla Soymilk
• Vitasoy USA, Vitasoy Organic Classic Original Soymilk
• Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

W

• Winged beans, mature seeds, cooked, boiled, with salt
• Winged beans, mature seeds, cooked, boiled, without salt
• Winged beans, mature seeds, raw
• WORTHINGTON Chic-Ketts, frozen, unprepared
• WORTHINGTON Chili, canned, unprepared
• WORTHINGTON Choplets, canned, unprepared
• WORTHINGTON Diced Chik, canned, unprepared
• WORTHINGTON Dinner Roast, frozen, unprepared
• WORTHINGTON FriChik Original, canned, unprepared
• WORTHINGTON FriPats, frozen, unprepared
• WORTHINGTON Leanies, frozen, unprepared
• WORTHINGTON Low Fat Fri Chik, canned, unprepared
• WORTHINGTON Low Fat Veja-Links, canned, unprepared
• WORTHINGTON Meatless Chicken Roll, frozen, unprepared
• WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
• WORTHINGTON Multigrain Cutlets, canned, unprepared
• WORTHINGTON Prime Stakes, canned, unprepared
• WORTHINGTON Prosage Links, frozen, unprepared
• WORTHINGTON Prosage Roll, frozen, unprepared
• WORTHINGTON Saucettes, canned, unprepared
• WORTHINGTON Smoked Turkey Roll, frozen, unprepared
• WORTHINGTON Stakelets, frozen, unprepared
• WORTHINGTON Stripples, frozen, unprepared
• WORTHINGTON Super Links, canned, unprepared
• WORTHINGTON Vegetable Skallops, canned, unprepared
• WORTHINGTON Vegetable Steaks, canned, unprepared
• WORTHINGTON Vegetarian Burger, canned, unprepared
• WORTHINGTON Veja-Links, canned, unprepared
• WORTHINGTON Wham (roll), frozen, unprepared

Y

• Yardlong beans, mature seeds, cooked, boiled, with salt
• Yardlong beans, mature seeds, cooked, boiled, without salt
• Yardlong beans, mature seeds, raw
• Yokan, prepared from adzuki beans and sugar