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Food Calories
Diabetic Diet
Leeks, (bulb and lower-leaf portion), freeze-dried |
Calories per 100g
CALORIES
321
FAT
2.1
G
CARB
74.65
G
PROTEINS
15.2
G
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Calories in Vegetables and Vegetable Products
Broccoli, frozen, chopped, unprepared
26 Calories |
0.29g Fat |
4.78g Carbs |
2.81g Protein
Potatoes, o'brien, frozen, unprepared
76 Calories |
0.14g Fat |
17.47g Carbs |
1.83g Protein
Mustard greens, frozen, cooked, boiled, drained, with salt
19 Calories |
0.25g Fat |
3.11g Carbs |
2.27g Protein
Squash, winter, acorn, cooked, boiled, mashed, with salt
34 Calories |
0.08g Fat |
8.79g Carbs |
0.67g Protein
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
27 Calories |
0.26g Fat |
6.46g Carbs |
0.66g Protein
Pickles, cucumber, dill, reduced sodium
12 Calories |
0.3g Fat |
2.41g Carbs |
0.5g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109