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Food Calories
Diabetic Diet
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt |
Calories per 100g
CALORIES
31
FAT
0.2
G
CARB
7.62
G
PROTEINS
0.81
G
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Calories in Vegetables and Vegetable Products
Beets, cooked, boiled, drained
44 Calories |
0.18g Fat |
9.96g Carbs |
1.68g Protein
Lettuce, iceberg (includes crisphead types), raw
14 Calories |
0.14g Fat |
2.97g Carbs |
0.9g Protein
Potatoes, baked, flesh, without salt
93 Calories |
0.1g Fat |
21.55g Carbs |
1.96g Protein
Tomatoes, crushed, canned
32 Calories |
0.28g Fat |
7.29g Carbs |
1.64g Protein
Beans, snap, green, canned, no salt added, drained solids
22 Calories |
0.46g Fat |
4.32g Carbs |
1.12g Protein
Potatoes, french fried, wedge cut, frozen, unprepared
166 Calories |
7.47g Fat |
22.22g Carbs |
2.56g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109