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Food Calories
Diabetic Diet
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt |
Calories per 100g
CALORIES
31
FAT
0.2
G
CARB
7.62
G
PROTEINS
0.81
G
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Calories in Vegetables and Vegetable Products
Beans, snap, green, canned, regular pack, drained solids
22 Calories |
0.46g Fat |
4.32g Carbs |
1.12g Protein
Edamame, frozen, prepared
121 Calories |
5.2g Fat |
8.91g Carbs |
11.91g Protein
Squash, winter, butternut, frozen, unprepared
57 Calories |
0.1g Fat |
14.41g Carbs |
1.76g Protein
Yam, cooked, boiled, drained, or baked, without salt
116 Calories |
0.14g Fat |
27.48g Carbs |
1.49g Protein
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
14 Calories |
0.13g Fat |
2.97g Carbs |
1.15g Protein
Turnips, cooked, boiled, drained, with salt
22 Calories |
0.08g Fat |
5.06g Carbs |
0.71g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109