Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised | Calories per 100g

CALORIES
255
FAT
14.56G
CARB
0G
PROTEINS
31.06G

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Calories in Lamb, Veal, and Game Products

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
283 Calories | 15.89g Fat | 0g Carbs | 32.81g Protein
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
183 Calories | 4.62g Fat | 0g Carbs | 33.17g Protein
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
270 Calories | 17.98g Fat | 0g Carbs | 25.26g Protein
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
142 Calories | 6.18g Fat | 0g Carbs | 20.25g Protein
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
201 Calories | 13.48g Fat | 0g Carbs | 18.59g Protein
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
162 Calories | 6.35g Fat | 0g Carbs | 26.31g Protein
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Dairy and Egg Products
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64
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