Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | Calories per 100g

CALORIES
244
FAT
18.96G
CARB
0G
PROTEINS
17.07G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Lamb, Veal, and Game Products

Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
209 Calories | 8.4g Fat | 0g Carbs | 33.31g Protein
Veal, shoulder, blade chop, separable lean and fat, raw
148 Calories | 7.61g Fat | 0.03g Carbs | 18.72g Protein
Game meat, elk, cooked, roasted
146 Calories | 1.9g Fat | 0g Carbs | 30.19g Protein
Goat, raw
109 Calories | 2.31g Fat | 0g Carbs | 20.6g Protein
Veal, variety meats and by-products, brain, raw
118 Calories | 8.21g Fat | 0g Carbs | 10.32g Protein
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
234 Calories | 11.68g Fat | 0g Carbs | 32.16g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109