Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | Calories per 100g

CALORIES
244
FAT
18.96G
CARB
0G
PROTEINS
17.07G

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Calories in Lamb, Veal, and Game Products

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
209 Calories | 11.57g Fat | 0g Carbs | 24.61g Protein
Game meat, squirrel, cooked, roasted
173 Calories | 4.69g Fat | 0g Carbs | 30.77g Protein
Game meat, bison, ground, cooked, pan-broiled
238 Calories | 15.13g Fat | 0g Carbs | 23.77g Protein
Game meat, deer, tenderloin, separable lean only, cooked, broiled
149 Calories | 2.35g Fat | 0g Carbs | 29.9g Protein
Lamb, New Zealand, imported, tenderloin, separable lean only, raw
116 Calories | 3.81g Fat | 0g Carbs | 20.53g Protein
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
196 Calories | 7.37g Fat | 0g Carbs | 32.5g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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137
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371
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265
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Lamb, Veal, and Game Products
464
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879
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181
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125
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165
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109