Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Calories per 100g

CALORIES
276
FAT
19.97G
CARB
0G
PROTEINS
22.51G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Lamb, Veal, and Game Products

Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
183 Calories | 4.62g Fat | 0g Carbs | 33.17g Protein
Game meat, caribou, cooked, roasted
167 Calories | 4.42g Fat | 0g Carbs | 29.77g Protein
Veal, variety meats and by-products, thymus, cooked, braised
125 Calories | 3.11g Fat | 0g Carbs | 22.67g Protein
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
223 Calories | 16.15g Fat | 0g Carbs | 18.04g Protein
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
164 Calories | 9.09g Fat | 0g Carbs | 19.1g Protein
Lamb, New Zealand, imported, kidney, cooked, soaked and fried
112 Calories | 3.56g Fat | 0.18g Carbs | 19.78g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109