Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | Calories per 100g

CALORIES
288
FAT
16.64G
CARB
0G
PROTEINS
32.35G

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Calories in Lamb, Veal, and Game Products

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
310 Calories | 26.63g Fat | 0g Carbs | 16.32g Protein
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
199 Calories | 6.1g Fat | 0g Carbs | 33.68g Protein
Lamb, Australian, imported, fresh, separable fat, raw
648 Calories | 68.87g Fat | 0g Carbs | 6.27g Protein
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
236 Calories | 14.44g Fat | 0g Carbs | 24.78g Protein
Lamb, New Zealand, imported, heart, raw
105 Calories | 3.68g Fat | 0g Carbs | 18.09g Protein
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
122 Calories | 3.99g Fat | 0g Carbs | 21.44g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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109