Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | Calories per 100g

CALORIES
288
FAT
16.64G
CARB
0G
PROTEINS
32.35G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Lamb, Veal, and Game Products

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
277 Calories | 22.74g Fat | 0g Carbs | 16.74g Protein
Veal, leg (top round), separable lean only, cooked, braised
203 Calories | 5.09g Fat | 0g Carbs | 36.71g Protein
Veal, loin, separable lean only, cooked, braised
226 Calories | 9.15g Fat | 0g Carbs | 33.57g Protein
Goat, raw
109 Calories | 2.31g Fat | 0g Carbs | 20.6g Protein
Lamb, New Zealand, imported, Intermuscular fat, cooked
596 Calories | 62.44g Fat | 0g Carbs | 8.53g Protein
Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw
273 Calories | 22.9g Fat | 0.2g Carbs | 16.56g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109