Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw | Calories per 100g

CALORIES
134
FAT
5.28G
CARB
0G
PROTEINS
20.21G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Lamb, Veal, and Game Products

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
144 Calories | 6.76g Fat | 0g Carbs | 19.55g Protein
Lamb, variety meats and by-products, brain, raw
122 Calories | 8.58g Fat | 0g Carbs | 10.4g Protein
Veal, variety meats and by-products, liver, raw
140 Calories | 4.85g Fat | 2.91g Carbs | 19.93g Protein
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
142 Calories | 6.18g Fat | 0g Carbs | 20.25g Protein
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
147 Calories | 5.59g Fat | 0g Carbs | 24.07g Protein
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
322 Calories | 23.86g Fat | 0.05g Carbs | 26.79g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109