Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked | Calories per 100g

CALORIES
296
FAT
21.65G
CARB
0G
PROTEINS
23.58G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Lamb, Veal, and Game Products

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
278 Calories | 19.26g Fat | 0g Carbs | 24.42g Protein
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
345 Calories | 24.73g Fat | 0g Carbs | 28.51g Protein
Veal, composite of trimmed retail cuts, separable fat, cooked
642 Calories | 66.74g Fat | 0g Carbs | 9.42g Protein
Game meat, beefalo, composite of cuts, cooked, roasted
188 Calories | 6.32g Fat | 0g Carbs | 30.66g Protein
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
199 Calories | 10.91g Fat | 0g Carbs | 25.14g Protein
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
322 Calories | 23.86g Fat | 0.05g Carbs | 26.79g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109