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Health A-Z
Food Calories
Diabetic Diet
KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat |
Calories per 100g
CALORIES
201
FAT
3.5
G
CARB
39
G
PROTEINS
6.5
G
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Calories in Baked Products
Bread, cracked-wheat
260 Calories |
3.9g Fat |
49.5g Carbs |
8.7g Protein
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
412 Calories |
11.14g Fat |
74.3g Carbs |
3.71g Protein
Crackers, flavored, fish-shaped
463 Calories |
17.71g Fat |
65.67g Carbs |
10.16g Protein
JACKSON'S, Old Fashioned Vanilla Wafers
453 Calories |
15.4g Fat |
74g Carbs |
5g Protein
KEEBLER, Gingerbread Men Cookies, Holiday
444 Calories |
12.8g Fat |
77.9g Carbs |
4.9g Protein
MURRAY, SUGAR FREE, Fudge Dipped Grahams
483 Calories |
27.5g Fat |
63.3g Carbs |
5.7g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109