Kale, frozen, cooked, boiled, drained, with salt | Calories per 100g

CALORIES
30
FAT
0.49G
CARB
5.23G
PROTEINS
2.84G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Vegetables and Vegetable Products

Broadbeans, immature seeds, raw
72 Calories | 0.6g Fat | 11.7g Carbs | 5.6g Protein
Peppers, sweet, green, freeze-dried
314 Calories | 3g Fat | 68.7g Carbs | 17.9g Protein
Squash, winter, all varieties, raw
34 Calories | 0.13g Fat | 8.59g Carbs | 0.95g Protein
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
94 Calories | 0.74g Fat | 22.33g Carbs | 3.11g Protein
Peppers, sweet, red, frozen, chopped, unprepared
20 Calories | 0.21g Fat | 4.45g Carbs | 1.08g Protein
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
108 Calories | 4.93g Fat | 14.4g Carbs | 2.05g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109