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Food Calories
Diabetic Diet
Jew's ear, (pepeao), raw |
Calories per 100g
CALORIES
25
FAT
0.04
G
CARB
6.75
G
PROTEINS
0.48
G
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Calories in Vegetables and Vegetable Products
Potatoes, red, flesh and skin, baked
89 Calories |
0.15g Fat |
19.59g Carbs |
2.3g Protein
Waterchestnuts, chinese, canned, solids and liquids
50 Calories |
0.06g Fat |
12.3g Carbs |
0.88g Protein
Chayote, fruit, cooked, boiled, drained, with salt
22 Calories |
0.48g Fat |
4.5g Carbs |
0.62g Protein
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
16 Calories |
0.2g Fat |
2.8g Carbs |
1.7g Protein
Pumpkin, cooked, boiled, drained, with salt
18 Calories |
0.07g Fat |
4.31g Carbs |
0.72g Protein
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
80 Calories |
0.43g Fat |
19.56g Carbs |
2.75g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109