Ham, smoked, extra lean, low sodium | Calories per 100g

CALORIES
141
FAT
2.71G
CARB
10.7G
PROTEINS
18.52G

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Calories in Sausages and Luncheon Meats

Frankfurter, beef, unheated
316 Calories | 28.3g Fat | 3.36g Carbs | 11.16g Protein
Knackwurst, knockwurst, pork, beef
307 Calories | 27.7g Fat | 3.2g Carbs | 11.1g Protein
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
293 Calories | 25.1g Fat | 3.4g Carbs | 12.5g Protein
Bratwurst, beef and pork, smoked
297 Calories | 26.34g Fat | 2g Carbs | 12.2g Protein
Kielbasa, fully cooked, unheated
325 Calories | 29.63g Fat | 3.72g Carbs | 10.84g Protein
OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
331 Calories | 29.35g Fat | 2.6g Carbs | 14.25g Protein
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A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109