Ham, smoked, extra lean, low sodium | Calories per 100g

CALORIES
141
FAT
2.71G
CARB
10.7G
PROTEINS
18.52G

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Calories in Sausages and Luncheon Meats

Bologna, beef and pork
308 Calories | 24.59g Fat | 5.49g Carbs | 15.2g Protein
Lebanon bologna, beef
172 Calories | 10.44g Fat | 0.44g Carbs | 19.03g Protein
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite
196 Calories | 13.9g Fat | 1.35g Carbs | 15.23g Protein
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
95 Calories | 0.69g Fat | 1.31g Carbs | 20.9g Protein
Turkey ham, sliced, extra lean, prepackaged or deli-sliced
124 Calories | 3.8g Fat | 2.93g Carbs | 19.6g Protein
Frankfurter, meat and poultry, low fat
121 Calories | 2.8g Fat | 8.4g Carbs | 15.5g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109