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Health A-Z
Food Calories
Diabetic Diet
Ham salad spread |
Calories per 100g
CALORIES
216
FAT
15.53
G
CARB
10.64
G
PROTEINS
8.68
G
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Calories in Sausages and Luncheon Meats
Bologna, beef
299 Calories |
26.13g Fat |
4.29g Carbs |
10.91g Protein
Mortadella, beef, pork
311 Calories |
25.39g Fat |
3.05g Carbs |
16.37g Protein
Olive loaf, pork
235 Calories |
16.5g Fat |
9.2g Carbs |
11.8g Protein
Beef sausage, fresh, cooked
332 Calories |
27.98g Fat |
0.35g Carbs |
18.21g Protein
Turkey ham, sliced, extra lean, prepackaged or deli-sliced
124 Calories |
3.8g Fat |
2.93g Carbs |
19.6g Protein
OSCAR MAYER, Ham (chopped with natural juice)
180 Calories |
11.15g Fat |
3.65g Carbs |
16.3g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109