Ham and cheese spread | Calories per 100g

CALORIES
245
FAT
18.53G
CARB
2.28G
PROTEINS
16.18G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Sausages and Luncheon Meats

Ham, sliced, packaged (96% fat free, water added)
100 Calories | 3.4g Fat | 0.55g Carbs | 16.9g Protein
Ham, minced
263 Calories | 20.68g Fat | 1.84g Carbs | 16.28g Protein
Salami, cooked, beef and pork
336 Calories | 25.9g Fat | 2.4g Carbs | 21.85g Protein
New england brand sausage, pork, beef
161 Calories | 7.58g Fat | 4.83g Carbs | 17.27g Protein
Bologna, pork and turkey, lite
211 Calories | 16.06g Fat | 3.45g Carbs | 13.06g Protein
Pork sausage rice links, brown and serve, cooked
407 Calories | 37.63g Fat | 2.36g Carbs | 13.7g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109