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Food Calories
Diabetic Diet
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt |
Calories per 100g
CALORIES
13
FAT
0.02
G
CARB
3.1
G
PROTEINS
0.6
G
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Calories in Vegetables and Vegetable Products
Mung beans, mature seeds, sprouted, raw
30 Calories |
0.18g Fat |
5.94g Carbs |
3.04g Protein
Broccoli, frozen, spears, cooked, boiled, drained, without salt
28 Calories |
0.11g Fat |
5.36g Carbs |
3.1g Protein
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
158 Calories |
5.48g Fat |
25.55g Carbs |
2.75g Protein
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
133 Calories |
3.39g Fat |
23.51g Carbs |
2.19g Protein
Kale, scotch, raw
42 Calories |
0.6g Fat |
8.32g Carbs |
2.8g Protein
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
14 Calories |
0.17g Fat |
2.41g Carbs |
1.5g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109