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Health A-Z
Food Calories
Diabetic Diet
Fish, shad, american, raw |
Calories per 100g
CALORIES
197
FAT
13.77
G
CARB
0
G
PROTEINS
16.93
G
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Calories in Finfish and Shellfish Products
Fish, cod, Atlantic, raw
82 Calories |
0.67g Fat |
0g Carbs |
17.81g Protein
Fish, sablefish, raw
195 Calories |
15.3g Fat |
0g Carbs |
13.41g Protein
Fish, tuna salad
187 Calories |
9.26g Fat |
9.41g Carbs |
16.04g Protein
Crustaceans, crab, blue, canned
83 Calories |
0.74g Fat |
0g Carbs |
17.88g Protein
Fish, tuna, light, canned in water, without salt, drained solids
116 Calories |
0.82g Fat |
0g Carbs |
25.51g Protein
Fish, tilapia, cooked, dry heat
128 Calories |
2.65g Fat |
0g Carbs |
26.15g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109