Fish, roughy, orange, cooked, dry heat | Calories per 100g

CALORIES
105
FAT
0.9G
CARB
0G
PROTEINS
22.64G

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Calories in Finfish and Shellfish Products

Fish, cod, Pacific, raw (may have been previously frozen)
69 Calories | 0.41g Fat | 0g Carbs | 15.27g Protein
Fish, mahimahi, raw
85 Calories | 0.7g Fat | 0g Carbs | 18.5g Protein
Fish, herring, Pacific, raw
195 Calories | 13.88g Fat | 0g Carbs | 16.39g Protein
Fish, perch, mixed species, raw
91 Calories | 0.92g Fat | 0g Carbs | 19.39g Protein
Fish, halibut, greenland, cooked, dry heat
239 Calories | 17.74g Fat | 0g Carbs | 18.42g Protein
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
87 Calories | 1.3g Fat | 0g Carbs | 17.52g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109