Fish, pout, ocean, cooked, dry heat | Calories per 100g

CALORIES
102
FAT
1.17G
CARB
0G
PROTEINS
21.33G

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Calories in Finfish and Shellfish Products

Fish, tuna, fresh, skipjack, raw
103 Calories | 1.01g Fat | 0g Carbs | 22g Protein
Crustaceans, crab, blue, crab cakes, home recipe
155 Calories | 7.52g Fat | 0.48g Carbs | 20.21g Protein
Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
71 Calories | 1.01g Fat | 0.91g Carbs | 13.61g Protein
Mollusks, abalone, mixed species, cooked, fried
189 Calories | 6.78g Fat | 11.05g Carbs | 19.63g Protein
Crustaceans, crayfish, mixed species, farmed, raw
72 Calories | 0.97g Fat | 0g Carbs | 14.85g Protein
Frog legs, raw
73 Calories | 0.3g Fat | 0g Carbs | 16.4g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109