Fish, pout, ocean, cooked, dry heat | Calories per 100g

CALORIES
102
FAT
1.17G
CARB
0G
PROTEINS
21.33G

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Calories in Finfish and Shellfish Products

Fish, cusk, raw
87 Calories | 0.69g Fat | 0g Carbs | 18.99g Protein
Fish, herring, Pacific, raw
195 Calories | 13.88g Fat | 0g Carbs | 16.39g Protein
Fish, whitefish, mixed species, raw
134 Calories | 5.86g Fat | 0g Carbs | 19.09g Protein
Mollusks, oyster, eastern, canned
68 Calories | 2.47g Fat | 3.91g Carbs | 7.06g Protein
Mollusks, oyster, Pacific, raw
81 Calories | 2.3g Fat | 4.95g Carbs | 9.45g Protein
Crustaceans, spiny lobster, mixed species, cooked, moist heat
143 Calories | 1.94g Fat | 3.12g Carbs | 26.41g Protein
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A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109